If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!This week has been a good week for me! I’m almost back down to my pre-Christmas weight. I’ve also begun to notice something about my weight–It changes every single day! This may not be Earth shattering […]
Entries Tagged as 'Research'
How to Curb Hunger
January 6th, 2008 · 21 Comments
Tags: Eating · Hints and Tips · Research
How Fat is Too Fat?
November 18th, 2007 · 7 Comments
Can fat kill you? The conventional wisdom is that being overweight — or worse, obese — greatly increases your risk of dying from diseases like cancer, heart disease, and diabetes. Recent research, however, has shown that’s not necessarily the case.
A recent USA Today article summarized current research on the subject:
Being 25 pounds overweight doesn’t […]
Tags: Research
Yep, I’m Obese
October 17th, 2007 · 7 Comments
The good news is I’ve lost a pound in the last 3 days. But that’s all the good news there is. In fact, since I’ve been seriously considering contributing to this blog I’ve discovered nothing but bad news about myself. Escaping the tag “obese” shouldn’t be that hard for me, but getting […]
Tags: Exercise · Research · Weight Loss
Mac
J.D.