Get Fit Slowly

physical fitness that makes sense

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Entries Tagged as 'Motivation'

Up The (Lazy) River Without A Paddle

May 9th, 2008 · 8 Comments

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!For years, I’ve expressed to my wife that I have absolutely no interest in running organized races.  Well, I’ve changed my mind.  I figured it would be good for me if I had some goals or something to train […]

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Tags: Exercise · Motivation

Ask The Readers: What Gets You Off The Couch?

April 25th, 2008 · 11 Comments

On Wednesday, I wrote about what motivates me to get out of the house and head for the gym. It seems that J.D. and I have done enough trash talking via email and IM to sufficiently motivate both of us for a while–at least in terms of exercising.
I recently read this article about pedometers–you […]

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Tags: Ask the Readers · Motivation · Workout Hacks

What Motivates Me To Get Fit

April 23rd, 2008 · 11 Comments

Pam recently told me that Martha Stewart sometimes says, “Tidiness begets tidiness.” Last night, after the kids went to bed, we spent about 45 minutes cleaning up the house. Later on, I told Pam, “We made a good dent in the housework tonight, we should do that every night.” Maybe there’s something […]

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Tags: Behavior · Motivation