Get Fit Slowly

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!But first a small update. It seems as if I might be over the hump. My mom’s here spending some time with us, meaning I have a little more free time than usual. So I’ve been […]

[Read more →]

The New York Times recently published an interesting article about the growing popularity of wellness coaches.
Dr. CJ Fitness has blogged a series of articles about my current favorite TV show: The Biggest Loser. His three posts talk about reality TV Deception, behind the scenes of TBL, and some of TBL secrets. […]

[Read more →]

Weight–211.6 (-9.4)
BF%–30 (-1%)

I knew it was going to happen–I’ve had a setback. This week, food won the battle. Monday and Tuesday were tough for me and I made some bad choices. Today, I’m back on track though.
So, what did I learn this week? I have to be constantly vigilant. If […]

[Read more →]

Here are some recent stories I’ve enjoyed about health and fitness:
At Smarter Fitter, Monica highlights of Steve Pavlina’s experiment eating 30 days of raw food. Pavlina, who writes a popular personal development blog, is eating only fruits, vegetables, nuts, and seeds during the month of January. Monica’s post explains Pavlina’s motivations.
Last October, Gina Trapani at […]

[Read more →]

Every day for Get Rich Slowly, I read dozens of personal finance articles and blog posts. I highlight my favorites whenever I’ve collected enough to share (usually this means three or four links to other places). I’d like to do the same here.
To kick things off, here’s a little bit of recursion. Last week […]

[Read more →]