Get Fit Slowly

physical fitness that makes sense

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Entries Tagged as 'Books'

Resources for Healthy Living: George Leonard’s “Mastery”

March 20th, 2008 · 7 Comments

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!This is a guest post from greenman2001.
For people who are sedentary and overeat, learning to eat properly and exercise are new skills. Diet books and the media don’t usually describe exercise and eating in this way: they’re [...]

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Tags: Behavior · Books · Guest Posts · Inspiration