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Mac
Age:
34
Ht:
5'10" (178 cm)
01 Nov 07:
221.0# (100.0 kg)
Current:
194.4# (88.2 kg)
J.D.
Age:
39
Ht:
5'9" (175 cm)
01 Jan 08:
207.0# (94.0 kg)
Current:
192.0# (87.1 kg)
Recent Comments
joe c
said
"
It’s great you’re making progress, but I still...
" in
Mac’s April Fitness Update
joe c
said
"
I’ve also heard that taking some valerian will help you get to sleep....
" in
My Quest for Better Sleep
monica
said
"
Ditto on the 1% incline thing. Treadmill is way easier for me....
" in
Up The (Lazy) River Without A Paddle
Jenny
said
"
Sorry if you’ve already addressed this elsewhere, but could you...
" in
Two Months of Progress
alex
said
"
I agree that it depends on which you are used to. I think that...
" in
Up The (Lazy) River Without A Paddle
Recent Entries
Up The (Lazy) River Without A Paddle
5.9
My Quest for Better Sleep
5.8
Mac’s April Fitness Update
5.7
Two Months of Progress
5.6
Active Adult Living–Not As Bad As I Thought
5.5
Marathon Training, Week Five
5.3
The Inner Game of Health: Battle in the Cereal Aisle
5.2
Don’t Let’s Start: Coping with Oncoming Injuries?
5.1
Old Bad Habits Never Die–They Just Get Better
4.30
Climbing the Lifetime Fitness Ladder
4.29
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