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Angie said "Great list! I like all of them except grapefruit also! Not much of..." in How To Lose Those Last Few Pounds

typome said "Grapefruit is good if you don’t eat the white parts and just..." in How To Lose Those Last Few Pounds

Jen said "Thanks for the tip! Almonds and pears will be on my shopping list..." in How To Lose Those Last Few Pounds

Jen said "Valerian worked great for me. I’d also recommend catnip tea. It makes..." in My Quest for Better Sleep

Garrison said "Well JD I think you can..." in Getting Ahead of Myself: The Consequences of Trying Too Much at Once