I think it’s a little bit funny how when things are going good, I tend not to worry about the scale and only worry about my lifestyle choices. But as soon as I stumble a bit, the only thing that I worry about is the damn number on the scale!
Yesterday, I woke early and ran a hilly, 6-mile course around my house in just under 54 minutes. Today, I ran a hilly, 4.5 mile treadmill workout in 40 minutes and did the elliptical machine on hill setting for 20 minutes.
I’ll give you one guess as to where my weight was this morning after yet another weekend of socializing and eating crap!
I’m sore and it feels good!
