Comments on: Boot Camp Fitness–Back To Basics http://www.getfitslowly.com/2009/11/13/boot-camp-fitness-back-to-basics/ Physical Fitness That Makes Sense Sat, 20 Mar 2010 20:25:37 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: ripx180 http://www.getfitslowly.com/2009/11/13/boot-camp-fitness-back-to-basics/comment-page-1/#comment-8524 ripx180 Mon, 16 Nov 2009 21:29:54 +0000 http://www.getfitslowly.com/?p=1287#comment-8524 I will second the P90x workout Josh recommended. The same company also puts our a workout series called Insanity (which is insane) and totally works on functional muscles. I have done both workouts and both have increased my functional fitness greatly (all in the comfort of my own home). I will second the P90x workout Josh recommended. The same company also puts our a workout series called Insanity (which is insane) and totally works on functional muscles. I have done both workouts and both have increased my functional fitness greatly (all in the comfort of my own home).

]]> By: Honey http://www.getfitslowly.com/2009/11/13/boot-camp-fitness-back-to-basics/comment-page-1/#comment-8523 Honey Mon, 16 Nov 2009 21:21:26 +0000 http://www.getfitslowly.com/?p=1287#comment-8523 Haha, I haven't thought about the President's challenge for years. They gave us these books that gave exercises to do at home and it said, "if you do all these exercises every day, then you will win the President's challenge." So, even at age 11 a type A personality, I did every exercise every night, and got the golden t-shirt :-) There are lots of boot camp shows as well! I haven't watched it yet, but "The Last 10 Pounds" on FLN looks good. Haha, I haven’t thought about the President’s challenge for years. They gave us these books that gave exercises to do at home and it said, “if you do all these exercises every day, then you will win the President’s challenge.”

So, even at age 11 a type A personality, I did every exercise every night, and got the golden t-shirt :-)

There are lots of boot camp shows as well! I haven’t watched it yet, but “The Last 10 Pounds” on FLN looks good.

]]> By: Josh http://www.getfitslowly.com/2009/11/13/boot-camp-fitness-back-to-basics/comment-page-1/#comment-8494 Josh Sat, 14 Nov 2009 22:09:46 +0000 http://www.getfitslowly.com/?p=1287#comment-8494 The P90X workout uses a similar mindset. It's mostly body weight exercises and ones that use dumbbells or resistance bands. It can all be done at home also. I've been doing it for 4 weeks now, and have seen a huge improvement. The P90X workout uses a similar mindset. It’s mostly body weight exercises and ones that use dumbbells or resistance bands. It can all be done at home also. I’ve been doing it for 4 weeks now, and have seen a huge improvement.

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