<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Easter Dilemmas</title>
	<atom:link href="http://www.getfitslowly.com/2009/04/14/607/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getfitslowly.com/2009/04/14/607/</link>
	<description>Physical Fitness That Makes Sense</description>
	<lastBuildDate>Wed, 17 Mar 2010 21:08:21 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Rachel</title>
		<link>http://www.getfitslowly.com/2009/04/14/607/comment-page-1/#comment-4754</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 22 Apr 2009 12:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitslowly.com/?p=607#comment-4754</guid>
		<description>Take anything commercially wrapped and donate it to your local hospital. Children&#039;s ward, or just to the ER - people don&#039;t always have time to grab a snack before setting off, and some donated snacks lying around can make all the difference when you&#039;re stuck waiting.

I&#039;ve donated in the past, and I&#039;ve also been in the position of scrounging for some food when stuck with my 9mo son (couldn&#039;t even leave him to go to a cafeteria), and very much appreciated donations.

I say only the commercially wrapped items, b/c there are probably health and safety issues with a hospital accepting home made foods.</description>
		<content:encoded><![CDATA[<p>Take anything commercially wrapped and donate it to your local hospital. Children&#8217;s ward, or just to the ER &#8211; people don&#8217;t always have time to grab a snack before setting off, and some donated snacks lying around can make all the difference when you&#8217;re stuck waiting.</p>
<p>I&#8217;ve donated in the past, and I&#8217;ve also been in the position of scrounging for some food when stuck with my 9mo son (couldn&#8217;t even leave him to go to a cafeteria), and very much appreciated donations.</p>
<p>I say only the commercially wrapped items, b/c there are probably health and safety issues with a hospital accepting home made foods.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Valerie</title>
		<link>http://www.getfitslowly.com/2009/04/14/607/comment-page-1/#comment-4748</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Wed, 15 Apr 2009 16:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitslowly.com/?p=607#comment-4748</guid>
		<description>I hate to break the news to you, but I have lost and kept off 60 lbs for 9 years and it doesn&#039;t get any easier.  The only way I keep it off is to be mindful of everything I eat and to exercise everyday.  I don&#039;t write it down anymore, but it is constantly on my mind.  I do not want to go back to the way I was!   Maybe it will be different for you.  I hope so!  But, thinking about it all the time is better than gaining weight.  My weight used to yo-yo all the time.  Not anymore.</description>
		<content:encoded><![CDATA[<p>I hate to break the news to you, but I have lost and kept off 60 lbs for 9 years and it doesn&#8217;t get any easier.  The only way I keep it off is to be mindful of everything I eat and to exercise everyday.  I don&#8217;t write it down anymore, but it is constantly on my mind.  I do not want to go back to the way I was!   Maybe it will be different for you.  I hope so!  But, thinking about it all the time is better than gaining weight.  My weight used to yo-yo all the time.  Not anymore.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leah</title>
		<link>http://www.getfitslowly.com/2009/04/14/607/comment-page-1/#comment-4752</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Wed, 15 Apr 2009 02:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitslowly.com/?p=607#comment-4752</guid>
		<description>I don&#039;t have kids, and I still struggle with this.  I gave up candy for lent (and did really well), but I bought some on-sale easter candy and have not been as mindful as I like about it.  I need to remember to not buy any more candy after I finish this stuff -- the key for me is definitely keeping it out of the house!  thankfully, my boyfriend likes oreos way more than candy, and I&#039;m not a big oreo person.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have kids, and I still struggle with this.  I gave up candy for lent (and did really well), but I bought some on-sale easter candy and have not been as mindful as I like about it.  I need to remember to not buy any more candy after I finish this stuff &#8212; the key for me is definitely keeping it out of the house!  thankfully, my boyfriend likes oreos way more than candy, and I&#8217;m not a big oreo person.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: G</title>
		<link>http://www.getfitslowly.com/2009/04/14/607/comment-page-1/#comment-4751</link>
		<dc:creator>G</dc:creator>
		<pubDate>Tue, 14 Apr 2009 16:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitslowly.com/?p=607#comment-4751</guid>
		<description>WRT your kids and halloween/easter candy... I think you&#039;ve got it right, once in a while candy is a treat, it&#039;s the habit that&#039;s unhealthy.  Let them be kids but make sure when they ask why dad has so much energy, its because he eats well!</description>
		<content:encoded><![CDATA[<p>WRT your kids and halloween/easter candy&#8230; I think you&#8217;ve got it right, once in a while candy is a treat, it&#8217;s the habit that&#8217;s unhealthy.  Let them be kids but make sure when they ask why dad has so much energy, its because he eats well!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debi</title>
		<link>http://www.getfitslowly.com/2009/04/14/607/comment-page-1/#comment-4750</link>
		<dc:creator>Debi</dc:creator>
		<pubDate>Tue, 14 Apr 2009 16:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.getfitslowly.com/?p=607#comment-4750</guid>
		<description>One of the advantages to not working at home is that you can take all that leftover candy to work and put it out for your co-workers, particularly those without kids!



And my daughter&#039;s favorite Easter surprises this year were her new Cinderella toothbrush and Hannah Montana toothpaste :)</description>
		<content:encoded><![CDATA[<p>One of the advantages to not working at home is that you can take all that leftover candy to work and put it out for your co-workers, particularly those without kids!</p>
<p>And my daughter&#8217;s favorite Easter surprises this year were her new Cinderella toothbrush and Hannah Montana toothpaste <img src='http://www.getfitslowly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->