Comments on: Move One Mile Every Day http://www.getfitslowly.com/2009/02/09/move-one-mile-every-day/ Physical Fitness That Makes Sense Mon, 06 Sep 2010 15:53:29 +0000 hourly 1 http://wordpress.org/?v=3.0 By: The Start of a Fitness Routine | Details View http://www.getfitslowly.com/2009/02/09/move-one-mile-every-day/comment-page-1/#comment-4480 The Start of a Fitness Routine | Details View Wed, 18 Feb 2009 21:40:53 +0000 http://www.getfitslowly.com/?p=408#comment-4480 [...] I looked at J.D. Roth’s Get Fit Slowly fitness blog and how he has a plan in place to move one mile every day starting this month.  This is a great example of an easy, simplistic plan to get active.  While [...] [...] I looked at J.D. Roth’s Get Fit Slowly fitness blog and how he has a plan in place to move one mile every day starting this month.  This is a great example of an easy, simplistic plan to get active.  While [...]

]]> By: steve http://www.getfitslowly.com/2009/02/09/move-one-mile-every-day/comment-page-1/#comment-4478 steve Wed, 11 Feb 2009 02:50:39 +0000 http://www.getfitslowly.com/?p=408#comment-4478 Wow! Well done to Dr Pam for the six hour stint of running - amazing.... Congrats to you too on your mile a day mission. You may be interested in this web site I found earlier tonight: http://jillwillrun.com/100-days-100-runs/ I'm in... --Steve Wow! Well done to Dr Pam for the six hour stint of running – amazing….

Congrats to you too on your mile a day mission. You may be interested in this web site I found earlier tonight:

http://jillwillrun.com/100-days-100-runs/

I’m in…

–Steve

]]> By: Val http://www.getfitslowly.com/2009/02/09/move-one-mile-every-day/comment-page-1/#comment-4476 Val Tue, 10 Feb 2009 18:19:24 +0000 http://www.getfitslowly.com/?p=408#comment-4476 I love the simplicity of moving one mile a day. It's very do-able and once you get moving, additional miles are likely to follow. Good insight. I think I'll apply the mile a day concept to my life. Thanks. I love the simplicity of moving one mile a day. It’s very do-able and once you get moving, additional miles are likely to follow. Good insight. I think I’ll apply the mile a day concept to my life. Thanks.

]]> By: AndrewE http://www.getfitslowly.com/2009/02/09/move-one-mile-every-day/comment-page-1/#comment-4477 AndrewE Tue, 10 Feb 2009 17:22:51 +0000 http://www.getfitslowly.com/?p=408#comment-4477 Great news that you are slowing down when things get tough. Much better to listen to your body. Great news that you are slowing down when things get tough. Much better to listen to your body.

]]> By: Brigid http://www.getfitslowly.com/2009/02/09/move-one-mile-every-day/comment-page-1/#comment-4479 Brigid Tue, 10 Feb 2009 16:29:46 +0000 http://www.getfitslowly.com/?p=408#comment-4479 Excellent work JD - especially last Wednesday. It's always easy to walk when you have the time, energy & the stars are aligned. It's pushing through the days when you find reasons (viable or not) to slack off. These are the moments that define you so take advantage of them. If it's easy, you won't get stronger. That applies to head, heart and body. Cheers! Excellent work JD – especially last Wednesday. It’s always easy to walk when you have the time, energy & the stars are aligned. It’s pushing through the days when you find reasons (viable or not) to slack off.

These are the moments that define you so take advantage of them. If it’s easy, you won’t get stronger. That applies to head, heart and body.

Cheers!

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