It’s been a long time since I hit my goal weight and achieved physical fitness. For sure there’s still room for improvement on the fitness front, but I’m really happy where I’m at. I feel strong and am getting my speed back. I’m also meeting my training goals both in terms of duration and intensity. And I think that this is the main reason why GFS has stalled for so long. I don’t really feel like I’m “getting fit” anymore; I feel like I AM fit.

I’m proud of all that I’ve accomplished with GFS. And I’m proud of how many people that I’ve helped get started, or continue on, their fitness journey. But I’ve only met a very few of you all. To be honest, I need to get more involved in my own community if I want to have as big an impact in the fitness world that I think I can have.

For the longest time I’ve been racking my brain about how to accomplish this goal. I’ve been trying to think of a way that I can get more involved with something that I’m passionate about—kids and fitness! Well I think I finally found it and it’s called The 100 Mile Club.

The 100 Mile Club is a non profit organization based in Corona, CA that challenges kids to walk or run 100 miles during the course of the school year. It teaches life skills and challenges kids to lead active and healthy lives. It’s a perfect fit for me and my family.

I started a 100 Mile Club chapter at my daughter’s school late this fall. And let me tell you, it’s been a blast. We started out with 5 or 6 kids after school one day a week. We’re now up to 23 kids and 3 days per week. I’ve got kids running and walking anywhere from 2 to 5 miles every week—rain or shine.

Recently, we had 6 kids reach their first milestone of running 25 miles. They each received their 100 mile club shirt and got their “25 mile” box checked off on the back. It was really fun to see the joy and sense of accomplishment on their face. Just check out the smile on my girl!

Megan celebrating her first milestone of completing 25 miles

I couldn’t be happier with the way that 100 mile club has turned out so far this year. It’s definitely going to be a challenge to get all of my kids to reach their goal. But think we can make it. And you know what? I feel like I’m making a difference where it matters most—at home. I feel like I’m helping kids in my own community learn how to lead active and healthy lives. How awesome is that?

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When The Going Gets Tough…

January 22, 2012

Yesterday was my daughter’s seventh birthday. My kids’ birthdays are always causes for reflection. Afterall, they were the reason that I started this blog in the first place. Get Fit Slowly has definitely slowed down this past year, but I have not. I have a difficult time writing every post that appears here now and [...]

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Hey!

January 16, 2012

Hey guys. I’m still here! I was thinking that I was done blogging. But every time I stop, my motivation to stay healthy diminishes. So it seems I need you guys more than you need me. Funny thing is, traffic at GFS has been up even though I haven’t been writing. Not sure what that [...]

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Thanksgiving: GFS Style

November 28, 2011

Thanksgiving is my favorite holiday of the year. Everyone knows I love to eat…check. Most people know I love football…double check. And I’d like to think that you all know how important my family is to me…triple check! My childhood thanksgiving memories are a big reason why I love TG so much. Family trips to [...]

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What Are You Afraid Of?

November 22, 2011

I started this article back in June. I’ve been dreading it so much, that I just locked it away and hoped that it would never come back. But things at crossfit always come back…and sometimes you can’t avoid them. I don’t like to face my fears. Not many of us do. Fear is uncomfortable. It’s [...]

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